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Alhamdulillah setelah back on track defkal (intermitten fasting & Olga tipis², semangat ya badan dan sehat selalu 💪🏋️🔥💖
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172.0 lb
Lost so far: 26.5 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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losing 10.8 lb a week
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