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히히 크리스마스 🎄 로 꽤 먹었습니당 ㅎㅎ 이제 빼야죠! 😇
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115.7 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2021:
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161 kcal
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Fat: 3.12g | Prot: 27.02g | Carb: 6.10g.
Dinner: Broccoli , Chicken Breast (Skin Not Eaten), Shrimp. more...
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gaining 5.4 lb a week
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