Weigh In record (no journal entry) for 05 May 2018
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132.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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1050 kcal
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Fat: 17.03g | Prot: 55.18g | Carb: 166.01g.
Breakfast: Hati Ayam, Nasi Putih. Dinner: Cumi Goreng, Sambal Goreng, Hati Ayam, Nasi Putih. Snacks/Other: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Tempe Goreng, Mie. more...
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distrinaif's weight history
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