Weigh In record (no journal entry) for 11 May 2014
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206.2 lb
Lost so far: 15.3 lb.
Still to go: 16.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 May 2014:
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150 kcal
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Fat: 7.53g | Prot: 4.93g | Carb: 15.60g.
Breakfast: English Muffin, Cream (Half & Half), Coffee. more...
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losing 4.2 lb a week
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rudy lenzkes's weight history
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