Weigh In record (no journal entry) for 24 December 2021
|
159.6 lb
Lost so far: 29.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 December 2021:
|
1770 kcal
|
Fat: 62.75g | Prot: 86.18g | Carb: 236.37g.
Breakfast: Blue Diamond Almond Breeze Original, Post Honey-Comb Cereal, General Mills Cheerios. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Blue Diamond Almond Breeze Original, Orgain Organic Protein & Probiotics, Mozzarella Cheese, King's Hawaiian Hawaiian Sweet Rolls. Dinner: Vanilla Fudge, Morningstar Farms Veggie Breakfast Sausage Patties, Mission Flour Tortilla, Simply Potatoes Traditional Mashed Potatoes. Snacks/Other: Planters Honey Roasted Peanuts. more...
|
losing 0.5 lb a week
|
 Comments
congratulations cammy jo and have a wonderful Christmas
24 Dec 21 by member: buenitabishop
|
Thank you Buenitabishop. Merry Christmas to you too 🎄
24 Dec 21 by member: Cammy Jo
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cammy Jo's weight history
|