Weigh In record (no journal entry) for 10 May 2014
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186.0 lb
Lost so far: 18.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2014:
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1002 kcal
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Fat: 74.55g | Prot: 34.33g | Carb: 49.00g.
Breakfast: Soft Boiled Egg. Lunch: Grandma's Potato Salad with Egg, Hellmann's Real Mayonnaise, McDonald's Hamburger Patty. Dinner: Hidden Valley Ranch Salad Dressing, Steamed or Boiled Shrimp, Rice Casserole with Cheese. more...
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losing 1.5 lb a week
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cmlynn's weight history
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