UK cats's Journal, 10 May 2014

Weigh In record (no journal entry) for 10 May 2014
160.5 lb Lost so far: 18.0 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2014:
986 kcal Fat: 13.19g | Prot: 61.90g | Carb: 164.98g.   Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Panera Bread Apple, Panera Bread Low-Fat Chicken Noodle Soup, Panera Bread Smoked Turkey Breast Sandwich on Country Bread. Dinner: Quaker 100% Whole Grain Oatmeal, Sara Lee Iron Kids Bread. Snacks/Other: Honeymaid Graham Crackers, Skim or Nonfat Milk (Calcium Fortified). more...
1972 kcal Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week



     
 

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