1tarheelfan's Journal, 31 March 2011

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Weigh In record (no journal entry) for 31 March 2011

243.0 lb Lost so far: 35.0 lb. Still to go: 68.0 lb. Diet followed 100%.

Diet Calendar Entries for 31 March 2011:

1460 kcal

Fat: 80.50g | Prot: 72.25g | Carb: 122.75g. Breakfast: sausage egg mcmuffin. Lunch: denny's chicken tender, dennys super bird sandwich. Dinner: dominos thin crust pepperoni pizza. Snacks/Other: 90 Calorie Chewy Bars - Chocolate. more...

2685 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 6.8 lb a week

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1tarheelfan's Journal, 31 March 2011

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