hollywoodoregon's Journal, 09 May 2014

192.0 lb Lost so far: 45.8 lb.    Still to go: 0 lb.    Diet followed 100%.

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1906 kcal

Fat: 57.59g | Prot: 63.48g | Carb: 301.67g.   Breakfast: Cream (Half & Half), Sugar, Bigelow Tea Earl Grey Tea, Chobani Nonfat Lemon Greek Yogurt. Lunch: Carrots, Bell Peppers, Celery, Blueberries, Grapes, Saputo Cheese Heads String Cheese, White Sweet Corn (Kernels On Cob, Frozen), Freebirds Roasted Veggies (Freebird), Pace Picante Medium Salsa, Black Beans (Canned), Corn Tortillas. Dinner: Whole Milk, White Flour, Butter , Garlic , Russet Potatoes (Flesh and Skin) , Red Onions, Tillamook Shredded Sharp Cheddar Cheese. Snacks/Other: Red Velvet Cupcake, Cream (Half & Half), Coffee, Sugar. more...

2167 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...