Weigh In record (no journal entry) for 08 May 2014
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135.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 May 2014:
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1327 kcal
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Fat: 102.54g | Prot: 84.93g | Carb: 27.42g.
Breakfast: Organic Valley Heavy Whipping Cream, Purity Farms Organic Ghee Clarified Butter, Organic Valley Organic Egg Whites, Egg, Bulletproof Upgraded MCT Oil. Lunch: Hershey's Natural Unsweetened Cocoa, Organic Valley Heavy Whipping Cream, Nutiva Organic Extra Virgin Coconut Oil, Avocados, Niman Ranch Applewood Smoked Uncured Bacon, Avocados. Dinner: Snak Club Raw Almonds, Organic Valley Organic Egg Whites, Mozzarella Fresca Fresh Mozzarella, Egg, Mushrooms. Snacks/Other: Bob's Red Mill Xanthan Gum, Shamrock Farms Original Cottage Cheese, Silk Pure Almond Milk - Unsweetened Original, Blue Bonnet Whey Protein Isolate (31g). more...
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losing 2.8 lb a week
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