Weigh In record (no journal entry) for 17 December 2021
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184.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2021:
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118 kcal
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Fat: 3.66g | Prot: 2.47g | Carb: 19.32g.
Breakfast: Philadelphia Whipped Cream Cheese Spread, Gluten Free Bread, Coffee with Milk and Sugar. more...
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losing 8.4 lb a week
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sunnyingrid's weight history
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