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well when you can't taste food, you loose weight!
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135.8 lb
Lost so far: 9.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2021:
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1290 kcal
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Fat: 75.21g | Prot: 91.20g | Carb: 58.77g.
Breakfast: Egg, Butter , Southern Home Instant Oatmeal - Raisin & Spice. Lunch: Rondele Pub Cheese Sharp Cheddar Soft Spreadable Cheese, Whole Foods Market Tamari Roasted Almonds, Shadybrook Farms Ground Turkey 93/7, Great Value Garbanzo Beans, The Silver Palate Blue Cheese Stuffed Olives. Dinner: Kraft Shredded Parmesan Cheese, Egg, Great Value Canned Chicken. more...
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steady weight
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