Weigh In record (no journal entry) for 16 December 2021
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185.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2021:
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333 kcal
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Fat: 18.10g | Prot: 17.82g | Carb: 25.10g.
Breakfast: Coffee with Milk and Sugar. Lunch: Trader Joe's Persian Cucumber, Trader Joe's Gluten Free Whole Grain Bread, Scrambled Egg, Trader Joe's Parmesan Cheese. more...
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gaining 0.7 lb a week
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sunnyingrid's weight history
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