Franchescaj's Journal, 30 March 2011

Starting a new 1300 calorie diet today.

Really excited about a fresh start!
114.8 lb Lost so far: 0 lb.    Still to go: 9.8 lb.    Diet followed N/A.

Diet Calendar Entries for 30 March 2011:
1376 kcal Fat: 34.22g | Prot: 76.03g | Carb: 202.77g.   Breakfast: Organic Plain Soymilk, Oranges. Lunch: Jackfruit, Light Creamy Swiss Cheese, Breton Multigrain Crackers, Organic Concord Grape Jelly, Sandwich Thins - 100% Whole Wheat, Creamy Peanut Butter, Shrimp Wonton Soup. Dinner: Fat Free Cottage Cheese, Avocados, Peaches, Gimme Lean Ground Sausage Style Veggie Protein, Tomato Slice, Veggie Slices, Sandwich Thins - 100% Whole Wheat. Snacks/Other: pocky, mango, Spiru-Tein Chocolate Soy Protein Powder. more...
1979 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour and 5 minutes, Running (jogging) - 5/mph - 1 hour and 5 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

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Good luck!!!!! 
31 Mar 11 by member: ADobs

     
 

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