Weigh In record (no journal entry) for 15 December 2021
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122.4 lb
Lost so far: 29.8 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2021:
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187 kcal
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Fat: 14.66g | Prot: 12.96g | Carb: 0.84g.
Breakfast: Telur Dadar. more...
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losing 0.1 lb a week
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sefi.dyanwati's weight history
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