Weigh In record (no journal entry) for 06 May 2014
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232.0 lb
Lost so far: 4.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2014:
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1175 kcal
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Fat: 64.70g | Prot: 65.23g | Carb: 80.00g.
Breakfast: Starbucks White Chocolate Mocha (Tall), Organic Valley Organic Brown Eggs (Medium), Johnsonville Beef Brats. Lunch: Arrowhead Water, Fresh Express Veggie Lover's Salad, Trans-Ocean Crab Classic Flake Style, Kraft Ranch Dressing. Dinner: Kraft Shake 'n Bake Original Pork, Pork Chop. more...
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losing 7.0 lb a week
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