Weigh In record (no journal entry) for 06 May 2014
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102.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2014:
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968 kcal
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Fat: 34.68g | Prot: 30.18g | Carb: 143.84g.
Breakfast: Food For Life Baking Company Ezekiel 4:9 Sprouted Grain Tortillas (Small), Pace Pico De Gallo, Calavo Avocado, Flavia Green Tea with Jasmine, Wawa Red Grapes, ShopRite Mixed Pepper Strips, Summer Fresh Red Pepper Hummus, Mixed Salad Greens. Lunch: Hard Boiled Eggs, Watermelon, Wawa Red Grapes, Evolution Fresh Organic Ruby Roots. Dinner: Greens+ Vegan Original Superfood Crisp, Coffee with Milk, Organic Ruby Roots, Boiled Egg. Snacks/Other: Vitafusion Coq10, Nature Made Calcium Adult Gummies, Vitafusion Fiber Well Gummies. more...
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1484 kcal
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Activities & Exercise:
Standing - 1 hour, Driving - 5 hours, Desk Work - 6 hours, Resting - 5 hours, Sleeping - 7 hours. more...
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steady weight
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