Weigh In record (no journal entry) for 05 May 2014
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102.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2014:
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707 kcal
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Fat: 14.13g | Prot: 13.59g | Carb: 139.82g.
Breakfast: Jake & Amos Corn Salsa, Joe T. Garcia's Mild Salsa Picante, Mixed Salad Greens, Calavo Avocado, Summer Fresh Red Pepper Hummus, ShopRite Mixed Pepper Strips, Wawa Red Grapes. Lunch: Wawa Red Grapes, Best Yet Mixed Berries, Suja Elements King of Greens. Dinner: Stokes Purple Sweet Potatoes. Snacks/Other: Culinary Circle Raspberry Hibiscus Tea. more...
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1454 kcal
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Activities & Exercise:
Driving - 5 hours, Desk Work - 7 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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steady weight
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