Franchescaj's Journal, 29 March 2011

114.8 lb Lost so far: 2.6 lb.    Still to go: 9.8 lb.    Diet followed poorly.

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1360 kcal

Fat: 51.93g | Prot: 54.32g | Carb: 177.06g.   Breakfast: Spiru-Tein Chocolate Soy Protein Powder, Organic Plain Soymilk, Special K. Lunch: Breton Multigrain Crackers, Baby Brie Cheese Original, Shrimp Wonton Soup. Snacks/Other: Flaming Hot Cheetos, 90 Calorie Brownies - Chocolate Fudge Brownie, Mangos. more...

1779 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 21 minutes, Running (jogging) - 5/mph - 1 hour and 5 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...