Weigh In record (no journal entry) for 04 May 2014
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102.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2014:
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800 kcal
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Fat: 7.50g | Prot: 16.00g | Carb: 177.00g.
Breakfast: Evolution Fresh Essential Greens with Lime, Wawa Red Grapes, Target Fiber Gummy Supplement, Vitafusion MultiVites Gummy Vitamins, Vitafusion Energy B12 Gummy Vitamins, Vitafusion Power C Gummy Vitamins, Vitafusion Calcium Gummy Vitamins. Lunch: Califia Farms Pure Coconut Almond Milk Blend, ChoripDong Red Bean Bun. Dinner: Evolution Fresh Essential Greens with Lime, Wawa Red Grapes, Best Yet Mixed Berries, Banana. Snacks/Other: The Republic of Tea Mango Ceylon Tea. more...
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1395 kcal
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Activities & Exercise:
Desk Work - 7 hours, Driving - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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