Fell off the wagon yesterday - had a bistro meal at Kroger and a large iced coffee and Eggs Benedict sandwich at Dunkin' Donuts. On the plus side, I did a lot of biking.
|
160.4 lb
Lost so far: 3.8 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
|
losing 0.4 lb a week
|