Weigh In record (no journal entry) for 03 May 2014
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102.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2014:
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1105 kcal
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Fat: 37.50g | Prot: 37.00g | Carb: 169.50g.
Breakfast: Wawa Red Grapes, Vitafusion Calcium Gummy Vitamins, Vitafusion Power C Gummy Vitamins, Vitafusion Energy B12 Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins, Target Fiber Gummy Supplement. Lunch: Panera Bread Ham & Gruyere on Soft Roll, Trader Joe's Sesame Seaweed Rice Balls. Dinner: Great Value Mixed Berries, Bragg Organic Apple Cider Vinegar, Cardini's Raspberry Pomegranate Dressing, Jake & Amos Corn Salsa, ShopRite Mixed Pepper Strips, Summer Fresh Red Pepper Hummus, Red Pepper Hummus, Mixed Pepper Strips, Bruschetta, Mixed Greens & Spinach Salad. Snacks/Other: Rico Chicken Tamale. more...
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1493 kcal
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Activities & Exercise:
Driving - 3 hours, Standing - 5 hours, Desk Work - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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