Weigh In record (no journal entry) for 06 December 2021
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124.6 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2021:
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1904 kcal
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Fat: 85.00g | Prot: 119.89g | Carb: 190.76g.
Breakfast: Alpukat, Gula Merah, Kacang Merah, Ubi Jalar (Manis), Telur. Lunch: Cumi cabe ijo, Tempe. Dinner: Tahu, Dada Ayam. Snacks/Other: Kacang Merah , Mangga, Kolang Kaling, Kacang Tanah. more...
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gaining 0.8 lb a week
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novaazizah1400's weight history
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