bdixon1989's Journal, 05 December 2021

Boo, scale. 142 with my sweater off and 144 ish with it on so I split the difference. I was so excited to hover at 144 but I think it was just a water weight fluctuation now. More peanut butter and butter on toast I guess...
142.8 lb Lost so far: 59.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 December 2021:
2461 kcal Fat: 135.11g | Prot: 109.56g | Carb: 214.88g.   Breakfast: Bananas , Butter, Jif Natural Creamy Peanut Butter, Sara Lee Classic 100% Whole Wheat Bread, Deutsche Kuche Doppel Keks, Truffles, Kirkland Signature Whole Milk, Coffee. Lunch: Tortilla Corn Chips, Cheddar Cheese, Trader Joe's Carne Asada, Trader Joe's Chicken Taquitos, Hormel Taco Meats - Shredded & Seasoned Beef. Dinner: Culver's Cheese Curds, Culver's The Culver’s ButterBurger Deluxe (Double). more...
1589 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 2.1 lb a week

9 Supporters    Support   

Comments 
👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻💪🏼💪🏼💪🏼 
05 Dec 21 by member: CHUME-😎
Water variance happens for sure especially if sodium was up prior day! You're rocking!  
05 Dec 21 by member: moon121314

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bdixon1989's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.