Weigh In record (no journal entry) for 02 May 2014
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102.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2014:
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1422 kcal
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Fat: 42.44g | Prot: 41.61g | Carb: 194.60g.
Breakfast: Evolution Fresh Organic Ruby Roots, Trader Joe's Fancy Medjool Dates, Target Fiber Gummy Supplement, Vitafusion MultiVites Gummy Vitamins, Vitafusion Energy B12 Gummy Vitamins, ShopRite Mixed Pepper Strips, Summer Fresh Red Pepper Hummus, Lipton Green Tea Superfruit Purple Acai and Blueberry, Wawa Red Grapes. Lunch: Best Yet Mixed Berries, Evolution Fresh Organic Ruby Roots. Dinner: Market Pantry Pasta with Sausage and Peppers, Red Potatoes (Flesh and Skin), Whoppers Whoppers, Trader Joe's Vegetable Fried Rice, Truly Indian Pav Bhaji. Snacks/Other: Red Table Wine, Pork Spareribs. more...
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1552 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 5 hours, Walking (slow) - 2/mph - 5 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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