Weigh In record (no journal entry) for 04 December 2021
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115.7 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2021:
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357 kcal
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Fat: 13.65g | Prot: 11.28g | Carb: 50.48g.
Breakfast: Greek Yogurt, Oatmeal, Apple. more...
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steady weight
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