Weigh In record (no journal entry) for 11 June 2009
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218.8 lb
Lost so far: 1.2 lb.
Still to go: 18.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2009:
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3303 kcal
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Fat: 105.20g | Prot: 108.38g | Carb: 247.47g.
Breakfast: tomato, banquet sausage. Lunch: red wine, cole slaw, Classic Chicken Caesar (Regular). Dinner: chicken, rice. Snacks/Other: Apple fruit pie, Sherbert, red wine, Cheeseburger McDonald's. more...
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losing 14.0 lb a week
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Delacroix's weight history
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