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The struggles….
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145.5 lb
Lost so far: 13.2 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2021:
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787 kcal
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Fat: 36.35g | Prot: 35.97g | Carb: 78.78g.
Lunch: White Rice, コープ 牛乳, Whole Milk Vanilla, Lemon or Coffee Flavor Yogurt, Pork Curry, 三島食品 ごまあえの素. more...
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steady weight
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