Weigh In record (no journal entry) for 29 November 2021
|
137.0 lb
Lost so far: 8.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 November 2021:
|
25 kcal
|
Fat: 2.00g | Prot: 1.00g | Carb: 1.00g.
Snacks/Other: gimMe Organic Roasted Seaweed Snacks Sea Salt. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
allioo's weight history
|