Weigh In record (no journal entry) for 29 April 2014
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149.5 lb
Lost so far: 46.7 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2014:
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217 kcal
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Fat: 11.69g | Prot: 18.63g | Carb: 8.98g.
Breakfast: Tomatoes, Fresh Asiago Cheese, Nonfat Cappuccino, Egg. more...
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gaining 3.1 lb a week
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