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I’ve been feeling stressed lately, we had a bed bug infestation for over a year so for the past few months I couldn’t sleep due to being bit every night, finally they’re gone thanks to the pest control from the council 😊 my sleeping pattern is now back to normal! I’ve also written down all the nutritional information for all the desserts I usually eat when I’m tempted or during the Christmas season 🎄💕
Salter food scales are great for weighing portions as I need to control myself lol worked too hard to get where I am now 👍🏻
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227.1 lb
Lost so far: 35.3 lb.
Still to go: 94.8 lb.
Diet followed reasonably well.
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gaining 0.2 lb a week
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