Weigh In record (no journal entry) for 22 November 2021
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342.0 lb
Lost so far: 6.0 lb.
Still to go: 142.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2021:
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455 kcal
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Fat: 19.68g | Prot: 20.73g | Carb: 51.00g.
Lunch: Great Value Shrimp Small, Fresh Pork Sausage , Bertolli Creamy Alfredo Sauce, Great Value Bowtie Noodles Pasta. Snacks/Other: Vitafusion Hair Skin & Nails. more...
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losing 1.7 lb a week
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kendraberryhill's weight history
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