Harapeko Keichan's Journal, 22 November 2021

11/22
W: 43.6kg, F: 14.9%, M: 35.2kg

I thought my weight was gained that’s because I ate a matcha ice cream, but it’s not!

96.1 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.