FallenAngel_86's Journal, 22 November 2021

150.2 lb Lost so far: 90.3 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

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855 kcal

Fat: 6.47g | Prot: 27.33g | Carb: 87.42g.   Breakfast: 7UP 7Up Free Cherry. Lunch: Tesco Beautifully Balanced Fruity Rainbow Slaw & Noodles . Dinner: Morrisons Button Mushrooms, Tesco Red Onions, This Isn't Chicken Plant Based Pieces, Morrisons Sticky Kansas Style BBQ Marinade & Sauce, Green Peppers . Snacks/Other: Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Malibu Coconut Rum. more...

1921 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...