Zout van de aardappeltjes en aromat op ei.. denk ik..hoop ik..🤷🏽♀️🤞🏾
|
132.3 lb
Lost so far: 73.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 November 2021:
|
1633 kcal
|
Fat: 66.84g | Prot: 100.83g | Carb: 147.20g.
Breakfast: Chocosweet Pralines, Merci Merci Petits, AH Smeuïge Pindakaas, Body & Fit Micellar Casein Perfection - Cookies & Cream Flavour, Meester & Zn. Kalkoenfilet, AH Luchtige Crackers Volkoren (7,5g). Lunch: AH Banaan, Unox Runder Rookworst. Dinner: AH Rundergehakt, AH Crispy Maïskorrels, Grand'Italia Penne Volkoren, Wokschotel Mexicaanse Stijl. Snacks/Other: AH Mandarijnen, Bolletje Schuddebuikjes, Campina Magere Milde Kwark Naturel. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
linshelu's weight history
|