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Down again by about 3/4 of a pound. I'm glad to see this. Every step is important.
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233.4 lb
Lost so far: 103.6 lb.
Still to go: 65.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2011:
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804 kcal
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Fat: 17.99g | Prot: 43.15g | Carb: 118.42g.
Breakfast: herbal tea, orange juice, banana, Egg Omelet, Danactive Yogurt, toast, turkey bacon. Lunch: Blue Diamond Pecan Nut Thins, Starkist Chunk Light Tuna Pouch. Dinner: Mini Pretzels. more...
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3218 kcal
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Activities & Exercise:
Sitting - 5 hours, Housework - 30 minutes, Desk Work - 6 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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 Comments
That's right - every little bit helps. You're doing great!
26 Mar 11 by member: Runesinger
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Thanks, Rune! It still looks like a lot of mountain to climb, but I am getting there. People keep telling me that I'm looking good, but the mirror in the gym (not to mention the mirror at home) keeps reminding me of how much I have left to do before I get to a proper equilibrium state.
27 Mar 11 by member: Fledgist
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