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!!!!!! GOAL REACHED !!!!!!! - And just in time for my Birthday Weekend Guys I'm soo Happyy !!!!!!!
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123.0 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2021:
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475 kcal
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Fat: 15.19g | Prot: 21.65g | Carb: 60.92g.
Breakfast: Hard-Boiled Egg, Cheddar Cheese, Albany Brown Bread. Snacks/Other: Clover Classic Smooth Low Fat Yoghurt, Morning R Coffe. more...
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losing 4.4 lb a week
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 Comments
18 Nov 21 by member: Sancrisg
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18 Nov 21 by member: Shannashine22
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Well done and congrats!!👏🏻👏🏻
20 Nov 21 by member: MERIC 61
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well done. congrats 👏I know hw awesome 👌it feels. HBD God bless njoy the cake u deserve it 🎂
20 Nov 21 by member: zazu2
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21 Nov 21 by member: Veneta156
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Happy birthday 🥳 and congrats!
23 Nov 21 by member: WannaBSwole
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Thanks to everyone for their positive support & well wishes!! 😆
03 Dec 21 by member: Shannashine22
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