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11/17
W: 43.6kg, F: 15.9%, M: 34.8kg
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96.1 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 7.7 lb a week
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 Comments
Boom 💥 see, weekend fun gone!! WTG!! 💪🏼
17 Nov 21 by member: yogagoddess186
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17 Nov 21 by member: Brenda.nana
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congratulations on your weight drop
17 Nov 21 by member: buenitabishop
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Thank you everyone. I don’t do anything but just adjust to take amount of carb.
18 Nov 21 by member: Harapeko Keichan
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