Weigh In record (no journal entry) for 24 March 2011
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198.0 lb
Lost so far: 10.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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1566 kcal
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Fat: 89.10g | Prot: 113.17g | Carb: 78.45g.
Breakfast: Original, Maple Syrup, Oatmeal, 1% Fat Milk. Lunch: Newman's Own Ranch Dressing, Pulled Pork (Dinner), Bacon Ranch Salad with Grilled Chicken (with Low Fat Sesame Ginger Dressing). more...
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losing 1.2 lb a week
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melonhead-06's weight history
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