Weigh In record (no journal entry) for 11 November 2021
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139.1 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2021:
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1060 kcal
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Fat: 45.11g | Prot: 50.37g | Carb: 115.47g.
Lunch: Latte Coffee, Heinz Mexican Gourmet Chili, Solaria Cap Cay, Fiesta Chicken Katsu, Egg Yolk , Cooked Egg White. Dinner: Cooked Vegetables, Boiled Egg, Vegetable Soup (Home Recipe). Snacks/Other: Pear, Naraya Kuaci, Banana. more...
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gaining 0.0 lb a week
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erlina lie's weight history
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