Weigh In record (no journal entry) for 19 April 2014
|
233.0 lb
Lost so far: 3.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2014:
|
1500 kcal
|
Fat: 64.64g | Prot: 65.11g | Carb: 170.51g.
Breakfast: Starbucks White Chocolate Mocha (Grande), Ball Park Park's Finest, Egg. Lunch: Crush Soda Orange Soda (Cup), Franz Hot Dog Buns 8, Ball Park Park's Finest. Dinner: Healthy Choice Cafe Steamers Grilled Chicken Marinara. Snacks/Other: Ghirardelli Chocolate Squares Dark Chocolate & Raspberry. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LAdymist's weight history
|