jinajina0202's Journal, 09 November 2021

Weigh In record (no journal entry) for 09 November 2021

140.0 lb Lost so far: 1.1 lb. Still to go: 14.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 November 2021:

2183 kcal

Fat: 47.32g | Prot: 53.12g | Carb: 223.85g. Lunch: 마르게리타 피자. Dinner: 위스키, 달걀, 일반 만두. Snacks/Other: 해태 오예스. more...

1642 kcal

Activities & Exercise: Yoga - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...

gaining 0.2 lb a week


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jinajina0202's weight history