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Fun food today! I made Calzones for lunch focusing on lower fat options. For dinner, I made a big veggie Stirfry.
How do I add a photo to a journal entry???
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144.2 lb
Lost so far: 13.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 November 2021:
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1255 kcal
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Fat: 38.27g | Prot: 44.25g | Carb: 171.57g.
Breakfast: Healthier Bran Muffins, Overnight Oats, Lipton Green Tea Orange Passionfruit & Jasmine Tea Bags, Bananas. Second Breakfast: Kroger Oatmeal Raisin Cookie, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Calzone with Chicken Sausage. Dinner: Olive Oil , Winn-Dixie Zucchini, Garlic , Publix Onions, Cabbage , Mushrooms . Snacks/Other: SweeTango Apple, Chianti Wine. more...
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steady weight
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