kls_toujour's Journal, 01 April 2021

Calorie Cutting
138.9 lb Lost so far: 19.8 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2021:
1667 kcal Fat: 87.78g | Prot: 42.43g | Carb: 180.47g.   Breakfast: Herbalife Herbal Tea Concentrate - Original, Water, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bananas. Lunch: Chicken Nuggets, Beef Fried Rice. Dinner: Potato Chips, Cheese Corn Puffs and Twists. Snacks/Other: Herbalife Collagen Beauty Booster, Herbalife Herbal Aloe Concentrate - Cranberry, Water. more...
1793 kcal Activities & Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kls_toujour's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.