|
I accept that all path towards success is not linear. I’m happy that I feel healthy though I gained some weight- I haven’t measured my weight for 1-2 weeks as I noticed me stressing about this measure. Just be mindful & keep doing my thing.
|
117.3 lb
Lost so far: 6.2 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 November 2021:
|
1170 kcal
|
Fat: 39.12g | Prot: 79.13g | Carb: 133.82g.
Breakfast: Dole 바나나, Blueberries. Lunch: Whole Wheat Tortilla, Cooked Asparagus (from Fresh), Regular Tofu (with Calcium Sulfate) , Spinach , Egg, Paprika , Tomatoes. Dinner: Potato, Carrots, Chicken Breast (Skin Not Eaten). Snacks/Other: 오뚜기 베이컨 감자 스프. more...
|
gaining 1.1 lb a week
|
 Comments
Sounds like a 1st derivative and a 2nd derivative problems there. 😉
08 Nov 21 by member: Tai_1-9
|
08 Nov 21 by member: HGemmac
|
F(x)= weight gain (+1.1 kg)
Dy/dx= happy about weight gain
D^2y/dx^2= trying to be mindful
Interpretation: come back to equilibrium
X dot = stable equilibrium at 52.0 kg
Haha you’re so funny 😂 I woke up with a serious thought but it just instantly blew up when I saw your comment hahaha 🤣
08 Nov 21 by member: HGemmac
|
Haha, see. You have a lighter side of you too. Enjoy life HG, there is plenty of time to ponder global issue. 😉
08 Nov 21 by member: Tai_1-9
|
🙊 Yes, I do!, but thinking about these issues makes me feel that I could create meaningful contributions in society & across the globe at a larger scale.
08 Nov 21 by member: HGemmac
|
You heard of "think globally but act locally"? What you're thinking is a massive global change. I am sure there are local organizations that are working on the issue(s) you're thinking about. So you don't have to be alone in this.
08 Nov 21 by member: Tai_1-9
|
Yes, there are. I was grateful to be offered a position in organization that provides consulting service for fundraising and funding for refugees in Korea but the commitment was huge- it must be a full-time working 8-9 hr per day. I’m still finding organizations and volunteer/part-time jobs that suit my schedule (like the part-time blogging job that I’m doing) and passions. Thanks for your advice. I have a tendency to think the problem by myself. You made a great point there- “think globally, act locally”. I’ll remember it.
08 Nov 21 by member: HGemmac
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HGemmac's weight history
|