Weigh In record (no journal entry) for 23 March 2011
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157.0 lb
Lost so far: 28.0 lb.
Still to go: 22.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 March 2011:
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228 kcal
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Fat: 6.07g | Prot: 26.91g | Carb: 15.90g.
Breakfast: green tea. Lunch: grapefruit, steak, shirataki noodles, green onion. more...
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losing 7.0 lb a week
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