daniel2134's Journal, 06 June 2009

BF 34 H20 47 ... i have a health o meter from Walmart .... Hydration % seems to be a hard number to manage .... i am drinking about 90 to 120 oz (when i can force myself) of water .... my % stays about the same .... will continue to monitor .... I am using a tmobile G1 phone with an application that sync's with the website ... I am monitoring cal intake by inputing meals on my phone .... great search tool on the phone!
256.0 lb Lost so far: 22.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2009:
1515 kcal Fat: 36.29g | Prot: 59.88g | Carb: 227.52g.   Lunch: Side Salad (No Dressing), Plain Baked Potato, Jr. Hamburger Patty, Jr. Cheeseburger, Chicken Nuggets. Dinner: Pasta Sides - Chicken. Snacks/Other: Fruit Smoothie (made with Fruit or Fruit Juice only). more...
2829 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



daniel2134's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.