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Babslynn
Journal
05 Nov 21
Babslynn's Journal, 05 November 2021
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Weigh In record (no journal entry) for 05 November 2021
164.5 lb
Lost so far:
39.5 lb
.
Still to go:
24.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 November 2021:
155 kcal
Fat: 0.28g | Prot: 37.17g | Carb: 2.60g.
Breakfast:
Coffee with Milk, Orgain Collagen Peptides.
Lunch:
Mixed Salad Greens.
Dinner:
Orgain Collagen Peptides.
more...
2037 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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