Weigh In record (no journal entry) for 16 April 2014
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105.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2014:
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1204 kcal
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Fat: 53.85g | Prot: 36.85g | Carb: 152.33g.
Breakfast: Organic Grape Tomatoes, Organic Blueberries, Organic Ruby Roots, Sweet Potato. Lunch: Coffee, Oolong Tea, Egg, Organic Grape Tomatoes. Dinner: Chocolate Assortment Miniatures, Egg, Organic Popcorn. Snacks/Other: チーズピザ. more...
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1458 kcal
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Activities & Exercise:
Driving - 4 hours, Desk Work - 7 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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steady weight
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ykumata's weight history
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