Weigh In record (no journal entry) for 03 November 2021
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137.0 lb
Lost so far: 8.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2021:
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53 kcal
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Fat: 0.62g | Prot: 0.15g | Carb: 12.07g.
Snacks/Other: Wawa French Vanilla Cappuccino (12 oz), Jellies (Reduced Sugar, Preserved) . more...
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losing 21.0 lb a week
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allioo's weight history
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